Ayurveda teaches us that each and every person is made up of a unique combination of three biological humors. This is known as one’s Prakriti. Taking a Dosha Quiz allows you to easily spot your dominance and take some actionable steps toward eating a balancing diet by exploring the food lists below. For a more in-depth look at your Prakriti (true nature) and your Vikriti (imbalances) its best to schedule a consult with a qualified Practitioner.